skip to main content

Healthy lifestyles: Key messages

It's important to understand the different key messages before you offer someone advice. 

Don't worry...You're not expected to become an expert on healthy lifestyles, but by becoming familiar with a few key messages, you'll feel more comfortable offering brief advice.  If you need to provide more information, you can easily signpost to relevant local and national resources.

The following pages will cover key messages around:

  • Drinking alcohol sensibly
  • Stopping smoking
  • Healthy eating
  • Physical activity
  • Mental health and wellbeing
  • Oral health
  • Sexual health
  • Vaccines

Disclaimer: Talk Community Directory has only carried out limited checks on the information providers submit to the website, for example to confirm it's in the appropriate format and all required fields have been completed. Therefore it isn't in a position to know if providers are qualified, licensed or able to meet the needs of individuals, it is the responsibility of each individual to assess if a provider is suitable. Whilst we regularly review our content to try and ensure it is accurate and up to date, we can't guarantee that the information supplied by providers is always current. View full disclaimer