You can volunteer with a sports team in your local area, there’s lots of different volunteering opportunities available, from coaching to administration. To see what’s available, visit the Active Herefordshire & Worcestershire website.
We’d love to hear what you’re doing, use #GiveAnHour on social media, or just drop us a line.
Call: 01432 260027
Email: talkcommunityhelpline@herefordshire.gov.uk